- Narrated by: Tina Wolstencroft
- Length: 5 hrs and 8 mins
- Release date: 08-16-22
Work Life Balance Survival Guide By Jessica Holsman AudioBook Summary
Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you’ve come to the right place!
Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.
Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention.