Self-Help for the Helpless By Shelley Wilson

  • Narrated by: Bronwen Price
  • Length: 2 hrs and 21 mins
  • Release date: 12-02-21

Self-Help for the Helpless AudioBook Summary

Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.

Includes her 31-day self-help toolkit.

Have you ever felt helpless? Are you struggling to understand why you feel disconnected from your friends or family? Are you mystified by the words self-help, self-care, and personal development? Are you looking for answers but really have no idea where to begin?

In this beginner’s guide to personal developmental and understanding self-care, Shelley Wilson will show you how looking after your own needs can be a powerful tool for your mental, physical, and emotional health so you can begin making important changes today.

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https://rg.to/file/74b43c7a887249b8822bf1fe5d641775/Shelley_Wilson_-_Self-Help_for_the_Helpless.m4b.html

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