- Narrated by: Theresa Cheung
- Length: 4 hrs and 37 mins
- Release date: 01-06-22
How to Catch a Dream AudioBook Summary
How to Catch a Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.
Dream expert Theresa Cheung gives you everything you need to dream bigger and better in just three weeks.
Week One: Dream Seeker
Everybody dreams, but not everybody remembers them. Not only will week one help you to recall your dreams, but it will also help boost your creativity and encourage healthier sleep hygiene for a dreamy night’s sleep.
Week Two: Dream Deeper
Now your dream recall will be more consistent, and you’ll be aware of how linked your waking and dreaming lives are. Now it’s time to dive deeper into your intuition and start trusting yourself more.
Week Three: Dream Catcher
By week three, you will be sleeping better, dreaming bigger and feeling more connected to yourself. Equipped with this knowledge and understanding, it’s time to ‘wake up’ in your dreams. Theresa will guide you through what happens when you become a lucid dreamer and show you that you have the power to influence your dreams, making anything possible.