Calm Your Gut By Cara Wheatley-McGrain

  • Narrated by: Candida Gubbins
  • Length: 6 hrs and 36 mins
  • Release date: 01-18-22

Calm Your Gut By Cara Wheatley-McGrain AudioBook Summary

Discover a unique toolkit of science, self-compassion, and intuitive eating practices to help you understand, love, and heal your gut.

Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving, and listening to your gut.

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