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Addicted to the Monkey Mind By J.F. Benoist

  • Narrated by: Sara Morsey
  • Length: 9 hrs and 57 mins
  • Release date: 03-04-20

Addicted to the Monkey Mind AudioBook Summary

The monkey mind chatters all day. 

“I look terrible in these pants-why can’t I lose some weight?” 

“I’m stuck in traffic again. Why didn’t I leave earlier?” 

“If I wasn’t working all the time, I could have saved my marriage.” 

This results in stress, shame, and ultimately, “Bartender, can I get a drink?” 

Free yourself from the negative mind-set that overwhelms you. Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking and learn actionable steps.

This audiobook will help you to: 

  • Overcome addiction 
  • Resolve relationship issues
  • Replace burnout with passion 
  • Sustain an abiding joy

J.F. Benoist – a visionary thought leader in the fields of addiction treatment and personal development – uses the journeys of two relatable characters to teach you how to develop a powerful new mind-set and finally break the cycle of debilitating habits.

File Size:

542.79 MB



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